Heath Hypnobirthing

Welcome to Heath Hypnobirthing and congratulations on your pregnancy

Hi I’m Alex Heath; mum, hypnotherapist, antenatal teacher and doula and, as anyone who knows me will tell you, I love all things pregnancy and birth! I would like to inspire you with the confidence, knowledge and skills to look forward to the birth of your baby.


Are you thinking 'is Hypnobirthing for me?'

If you are interested in learning techniques that will help you both to remain calm and relaxed during birth then yes. People can assume that hypnobirth is an ‘alternative’ antenatal method but actually it is a common sense method and is so effective that it has been adopted by the NHS in some hospitals in London and the UK. I promise there will be no chanting or tree hugging!



Are you looking for an antenatal course that can give you and your partner proven, practical skills that will empower you during birth?

Then Hypnobirthing is the only antenatal course that teaches practical skills for both mums and dads. The course allows parents the opportunity to begin trusting the birth process, engaging positively with their experience and planning for the best birth possible.


If you are feeling nervous or apprehensive about giving birth

Then my hypnobirthing antenatal course can elevate you and your partner from a state of anxiety to one of calm and positive expectation.


Or maybe you are fed up of encountering negativity and fear whenever you read, hear or see birth in the media.

By booking into one of my taster sessions you can discover that there is another way and you and your partner can begin looking forward to the birth of your baby with a positive expectation.

Or click here to check out the dates of the next available Wise Hippo Hypnobirthing course or Hypnobirthing Basics session .


Would you like the opportunity to mix with other like minded parents who are also interested in gentle birth and parenting?

There are never more than 4 couples (eight people) on the group course giving you the opportunity to socialise with other like minded couples.


3 Hypnobirthing Class Options

Option 1: Full Wise Hippo hypnobirthing antenatal course
Classes spread out over 4 weeks (running Saturday mornings 10 - 12.30pm)

Suitable for mums and dads looking to commit to the full, immersive hypnobirthing experience who also like time to assimilate what they have learnt and practice in between sessions
Includes: Wise Hippo workbook and 5 MP3 downloads and 10 hours of tuition
Ideally taken between week 24 and week 34 of pregnancy
Cost: £295
Click here to check next available dates



Option 2: Full Wise Hippo hypnobirthing antenatal course
Intensive 2 Day course (usually running on 2 consecutive Sundays)

Suitable for mums and dads looking to commit to the full, immersive hypnobirthing experience but short on time left before EDD
Includes: Wise Hippo workbook and 5 MP3 downloads and 10 hours of tuition
Ideally taken between week 24 and week 34 of pregnancy
Cost: £295
Click here to check next available dates


Option 3: Hypnobirthing Basics 3 hour session

Suitable for mums only who already feel very confident and positive about birth but want some practical skills to use on the day
Includes: instructional handouts, Easy Relaxation for Birth MP3 download and
3 hours of tuition
Can be taken at any time from 24 weeks of pregnancy
Cost: £90
Click here to check next available dates


Would you like to find out more about Hypnobirthing and how it works?


The next free taster session is at Mothercare Kew

on Sunday, February 7th at 11am

The session will be free but booking is essential

Please call or text 07739 849731 to secure your place.
All those attending receive 15% off the group course fee


Do you doula?

Yes I do! As a birth doula I cover West London and surrounding areas, including Richmond, Twickenham, Isleworth, Hounslow and Brentford. Please click here to find out how I can support you during your birth.

Alex spent valuable time getting to know us both and ensuring she understood the support we wanted from a doula. Alex provided us support with hypnobirthing, breathing excersises, labour positions, support in hospital and even food! She was invaluable to us both and we felt 100% confidence in her knowledge and experience and could not have done it without her!

Lucy and Toby, mum and dad to Clemmy



Ever wondered what midwives really think about hypnobirthing? Check out the video below....



Heath Hypnotherapy is proud to be Affiliated with the Wise Hippo birthing programme.

wise hippo landscape

HypnoBirthing Classes are available for the Richmond, Twickenham, Teddington, Isleworth, Brentford, Chiswick, Hounslow, West Ealing, North Ealing, South Ealing, and surrounding West London areas.
Natural childbirth classes Ealing, Natural childbirth classes West Ealing, Natural childbirth classes South Ealing, are no longer available for groups.


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